1. Welcome
2. Course Outline
3. Course Outline Continued
4. Your Teacher Trainer
5. Responsibilities of an Aerial Yoga Teacher
6. Health Check & Contraindications
7. Tips to Relieve Nerves & Build Confidence
8. Tips General Cuing
9. Tips to Start & End Your Class
10. Tips Sequencing Suggestions
11. Tips Spotting Suggestions
12. Tips Spotting Suggestions Continued
13. Tips Cuing for Inversion
14. General Aerial Benefits
15. General Aerial Benefits Continued
16. General Aerial Benefits Continued
17. General Aerial Benefits Continued
18. General Aerial Benefits Continued
19. Your Methaphysical System
20. Your Methaphysical System Continued
21. Your Methaphysical System Continued
22. Your Methaphysical System Continued
23. Your Methaphysical System Continued
24. Systems of the Body
25. Systems of the Body Continued
26. Systems of the Body Continued
27. Systems of the Body Continued
28. Endocrine System
29. Lymphatic System
30. Muscular System
31. Nervous System
32. Organs of the Body
33. Respiratory System
34. Skeletal System
35. What are the Patanjali's Yoga Sutras
36. What are the Patanjali's Yoga Sutras Continued
37. What are the Patanjali's Yoga Sutras Continued
38. A Deeper Look at Pranayama
39. A Deeper Look at Pranayama Continued
40. A Deeper Look at Pranayama Continued
41. A Deeper Look at Pranayama Continued
42. A Deeper Look at Pranayama Continued
43. A Deeper Look at Pranayama Continued
44. A Deeper Look at Pranayama Continued
45. A Deeper Look at Pranayama Continued
The Business of Yoga
1. The Business of Yoga Continued
2. The Business of Yoga Continued
3. The Business of Yoga Continued
4. The Business of Yoga Continued
5. The Business of Yoga Continued
6. The Business of Yoga Continued
7. The Business of Yoga Continued
8. The Business of Yoga Continued
9. The Business of Yoga Continued
10. The Business of Yoga Continued
11. The Business of Yoga Continued
Cover
How to put up your Hammock
Recovery Pose - Star Watcher Instruction
Star Watcher Benefits
Recovery Pose - Floating Child's Instruction
Floating Childs Pose Benefits
Recovery Poses - Step By Step Video
Easy Pose Instruction
Easy Pose - Step By Step Video
Easy Pose Benefits
Cat & Cow Pose Instruction
Cat & Cow Pose Step By Step Video
Cat & Cow Benefits
Hero Pose Instruction
Hero Pose - Step By Step Video
Hero Pose Benefits
Hamstring Stretch Pose Instruction
Hamstring Stretch Pose - Step By Step Video
Hamstring Stretch Benefits
Hip Opener Stretch Instruction
Hip Opener Stretch - Step By Step Video
Hip Opener Stretch Benefits
Spinal Twist Stretch Instruction
Spinal Twist Stretch - Step By Step Video
Spinal Twist Stretch Benefits
Bridge & Frog Flow Instruction
Bridge & Frog flow - Step By Step Video
Bridge & Frog Flow Benefits
Extended Fish Pose Instruction
Extended Fish Pose - Step By Step Video
Extended Fish Pose Benefits
Cover
Cresent Lunge Instruction
Cresent Lunge - Step By Step Video
Cresent Lunge Benefits
Warrior Two Instruction
Warrior Two - Step By Step Video
Warrior Two Benefits
Flying Locust Instruction
Flying Locust - Step By Step Video
Flying Locust Benefits
Thigh Wrap Instruction
Thigh Wrap - Step By Step Video
Thigh Wrap Benefits
Dancers Pose Instruction
Dancers Pose - Step By Step Video
Dancer Pose Benefits
Warrior Three Instruction
Warrior Three - Step By Step Video
Warrior Three Benefits
Flying Tree Instruction
Flying Tree - Step By Step Video
Flying Tree Pose Benefits
Hand to Toe Pose Instruction
Hand to Toe Pose - Step By Step Video
Hand to Toe Pose Benefits
Cover
Forward Fold Instruction
Forward Fold - Step By Step Video
Forward Fold Benefits
Hamstring Stretch Instruction
Hamstring Stretch - Step By Step Video
Hamstring Stretch Benefits
Abductor Stretch Instruction
Abductor Stretch - Step By Step Video
Abductor Stretch Benefits
Splits Pose Instruction
Splits Pose - Step By Step Video
Splits Pose Benefits
Cover
Downward Dog Instruction
Downward Dog - Step By Step Video
Downward Dog Benefits
One Legged Dog Instruction
One Legged Dog - Step By Step Video
One Legged Dog Benefits
Wide Stance Forward Bend Instruction
Wide Stance Forward Bend - Step By Step Video
Widestand Forward Bend Benefits
Frog Pose Instruction
Frog Pose Instruction Continued
Frog Pose - Step By Step Video
Frog Pose Benefits
Floating Butterfly Instruction
Floating Butterfly Benefits
Inverted Butterfly Instruction
Inverted Butterfly Benefits
Floating & Inverted Butterfly Pose - Step By Step Video
Saddle Pose Instruction
Saddle Pose - Step By Step Video
Saddle Pose Benefits
Half Pigeon Pose Instruction
Half Pigeon Pose - Step By Step Video
Half Pigeon Benefits
Inverted Bow Pose Instruction
Bow Pose - Step By Step Video
Inverted Bow Pose Benefits
Handstand Pose Instruction
Handstand Flow - Step By Step Video
Handstand Flow Benefits
Flying Shoulderstand Flow Instruction
Flying Shoulderstand Flow Instruction Continued
Flying Shoulderstand Flow - Step By Step Video
Flying Shoulderstand Flow Benefits
Cover
Plank Pose Instruction
Plank Pose - Step By Step Video
Plank Pose Benefits
Reverse Plank Pose Instruction
Reverse Plank Pose - Step By Step Video
Reverse Plank Pose Benefits
Half Plank Half Bridge Instruction
Half Plank Half Bridge - Step By Step Video
Half Plank Half Bridge Benefits
Pike Pose Instruction
Pike Pose - Step By Step Video
Pike Pose Benefits
Core Swings Instruction
Core Swings Instruction Continued
Core Swings - Step By Step Video
Core Swings Benefits
Congratulations you have completed your Flying Foundation Teacher Training
20 Question Exam
