Course curriculum

  • 1
    6 FREE CLASSES TAKEN FROM OUR 250HR INTENSIVE FLYING CERTIFICATION MANUAL!
    • Handstand- Inversion section
    • Widestand forward bend- Standing stretching section
    • Flying shoulderstand- Inversion sectionon
    • Flying tree pose- Standing strengthening section
    • Bridge to frog pose- Seated stretching section
    • Pike pose- Core section
  • 2
    5 FREE CLASSES TAKEN FROM OUR 80HR AERIAL RESTORATIVE CERTIFICATION MANUAL!
    • Goddess Pose - Sign
    • Reclined Saddle
    • Semi Corpse Inversion
    • The Art of holding space
    • What is Aerial Restorative Yoga?
  • 3
    1 FREE VIDEO. FROM 150HR FLYING PILATES CERTIFICATION! COMING MARCH 31st.
    • Here is a Sneak Peak video of some of our poses!